September is upon us, and Autumn is a-knocking at the door of our fair summer. I have enjoyed this summer, made glorious by an early June abroad-earned tan and weight loss. I have even shaved my legs on a twice-weekly basis in celebration of my new found confidence in wearing shorts.
So it is with a hitherto unknown tinge of sadness that I feel a slight morning chill in the air, and a little late evening dampness all around as I prepare to meet my favouritest time of the year - the end of it.
Also it is approaching 'my' season, being an autumnal colour person. My wardrobe and drawers are now comfortably full of shades of reds, greens, browns, purples and orange. Lovely, lovely orange. How do I love thee? Let me count the clothes.
I am so very, very glad I went and saw the Colour Lady. I dislike the phrase 'capsule wardrobe', as it brings to mind twee articles in Sunday supplements and images of career women in sharp suits, killer heels and pencil dresses, but I suppose if you can close your eyes and pull out any top and any bottoms from your clothing department and they will work together, then a capsule wardrobe is what I now have.
When I tell people this, they tell me I must have spent a fortune on clothes. Maybe more than I would have normally, but I wear everything - nothing is restrictive because it 'only goes with that pair of trousers' - and I am therefore getting max wear for my money. I reckon.
My favourite trews:
And my favourite summer skirt. To be fair, this is a lighter denim than ideal, but it was a pre-colours done charity shop purchase and is a very trendy surf make, and I can't bear to part with it.
I really must learn to smile at the camera. Miserable cow. I am, despite all evidence to the contrary, HAPPY!
And latest autumnal additions:
Luverly.
We have recently purchased a juicer. One of those with a 'big mouth' into which you can shove whole apples and various spooky combos of veg. This is my favourite so far:
=
I am also partial to spinach, pear and beetroot, which sounds terrible, but is weirdly pleasant. I swear I can truly feel the goodness of it seeping into my internal organs as I drink. Almost makes the endless rinsing and cleaning of the thing worthwhile.
Still fasting. I actually read the book last week, despite having embarked on the diet back in May. It is incredibly interesting and inspiring. It also says you could fast, for example, from 2pm one day to 2pm the next, thereby getting in a decent lunch the first day, and also the following. Cool. I actually tried this, and found it a piece of piss, although I remain unconvinced it will be as effective as a 'proper' fast day - as in reality you start fasting when you go to bed and don't eat again 'normally' until breakfast two mornings later, meaning a 'fast' of much longer than 24 hours. Whatever. The fact remains that the health benefits of Intermittent Fasting are manifold and I intend to do it forever. When my weight loss has levelled and stopped, I will go to one day a week. I urge you to try it.
Enough urging.
Laters.










































